Frequently Asked Questions
Everything you need to know about Keto Chow meal replacements and nutrition.
What exactly is Keto Chow?
Keto Chow is a nutritionally complete meal replacement shake designed to provide 1/3 of your daily electrolyte, vitamin, and mineral requirements while keeping net carbs exceptionally low.
Do I need to add fat to the shake?
Yes, Keto Chow is designed to be customizable. You add your own fat source—such as heavy cream, butter, or oil—to reach your specific daily caloric and macronutrient goals.
How long does shipping take?
Most orders are processed within 1-2 business days. Domestic shipping typically takes 3-5 business days depending on your location and the shipping method selected at checkout.
What is your return policy?
We offer a 30-day satisfaction guarantee. If you are unhappy with a flavor, you can return unopened bags for a refund or exchange. Please contact our support team for a return authorization.
Is Keto Chow gluten-free and sugar-free?
Yes, all Keto Chow shake mixes are gluten-free and contain no added sugars. We use high-quality sweeteners like calorie-free sucralose or monk fruit depending on the specific product line.
Can I use Keto Chow if I am not doing a Keto diet?
Absolutely. While formulated for ketogenic success, it serves as a convenient, high-protein, and nutrient-dense meal for anyone looking to simplify their nutrition.